Are there any potential drawbacks to going gluten-free?

The allure of a gluten-free diet has taken hold, with promises of improved well-being and increased energy. While essential for individuals with gluten-related conditions, the question remains: Are there potential drawbacks to going gluten-free for those without medical necessity? In this article, we’ll delve into the less-discussed side of the gluten-free trend, uncovering possible downsides … Read more